Facial rejuvenation problems are of concern to many. Let's talk about it today.
Every woman wants to look attractive, attract men's attention and listen to their compliments. And if he sees wrinkles on his face, of course he will be angry.
But you do not have to worry in this case, because there are many ways to stop aging. These are facial cleansing, micro, galvanization, surface exfoliation and other techniques. But this does not mean that if a woman does not have the opportunity to visit a make-up artist, she will not look beautiful.
Competent home care, including cleansing, tightening, moisturizing, and the use of special techniques will preserve facial beauty and stop aging. You can learn to look beautiful without seriously interfering with the body.
Masks, compresses, scrubs, tonics, massages have a good effect. You can make herbal ice cubes.
Benefits of anti-aging home treatment
Doing anti-aging treatment at home has several advantages:
- Easy. Surely in the bathroom of any housewife you can find a way that can be used to prepare a mask;
- Congratulations. Home cosmetics are usually made from natural ingredients. Does not contain harmful substances that can negatively affect the condition of the skin;
- Comfortable. To perform the procedure, you do not have to go to the salon and waste time for this. You can make it before cooking dinner or between work;
- Save money. Usually the materials purchased are cheap.
Facial rejuvenation at home
For facial rejuvenation at home, anti-aging masks are ideal. But before using it, it is necessary to clean the skin from sebum and makeup. Any vegetable oil is suitable for this. To get rid of the stratum corneum, you can use a scrub based on sour cream, strawberries and honey.
Mask
Most often used for facial rejuvenation. Many products are used for its preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for such masks:
Milk mask
To complete it, you will need:
- 0, 5 tablespoons flour;
- 15 ml milk;
- 1 egg yolk.
Mix all ingredients well and apply the resulting mixture on the face, or on the neck. Add 2 - 3 drops of lemon juice to warm water and wash the mask with this water.
Potato Mask
Suitable for dry and loose skin.
Materials Needed:
- 1 - 2 potatoes;
- 1 tbsp. l. milk;
- 0, 5 teaspoons of olive oil.
Need to boil potatoes "in uniform", peel them and make mashed potatoes. Add milk and butter. Apply evenly on face and leave on for 25 minutes. Then rinse with cold water.
Before applying the mask, you need to clean the skin, remove the keratin part. Then steam with herbal compress.
Wearing a mask on steamed skin increases its effectiveness and encourages the penetration of beneficial substances into the epidermal layer more deeply.
It is better to do this in the evening. After removing the mask, lubricate your face with a thick layer of night cream.
Composition for masks does not need to be done first. You just have to use fresh mix. To get a positive result, it is recommended to do an anti-aging mask 1 - 2 times a week. After the procedure, do not use decorative cosmetics for several hours. Masks can alternate with each other.
You not only need to know the secrets of making a mask, but also follow the recommendations of a dermatologist:
- Make a mask in the course 2-3 times a week. After 2 months, rest for 4 - 6 months. After that, the course can be repeated;
- Rinse the mask preferably with non-carbonated and salt-free mineral water. It is not recommended to use tap water. Such water contains chlorine and other harmful substances that can adversely affect the condition of the epidermis;
- If there are skin lesions, herpes, eczema, the mask should be left out.
The epidermis is the outer layer of the skin.
Anti-aging compression
Compresses are used to shrink pores, remove fat, increase tone, and increase elasticity.
Here are some compression recipes:
With rose petals
Only 3 procedures will make the skin firmer, fine wrinkles will be smoothed, and inflammation will be eliminated.
For the compress you need:
- 10 fresh rose petals;
- 1 glass of water.
Pour water over petals, bring to a boil and cool. Moisten slightly clean face and neck with the resulting solution and apply rose petals. Make a mask from cling film. To do this, cut holes for the nose, eyes and lips. And place on the petals for 40 minutes.
With green tea
Needs loose leaf tea to prepare. 1 tbsp. tea pour a glass of boiling water. Cool before use.
With chamomile
1 teaspoon pour chamomile flowers with a glass of boiling water and leave in a thermos for 20 minutes. Then tension. For compresses, use a warm infusion. It soothes and soothes the skin, producing a sense of cleanliness and coolness.
With aloe
1 teaspoon pour aloe juice with 1 glass of stationary water.
With rose hips
2 hb. l. pour the dried berries with a glass of boiling water and leave for half an hour.
With cucumber
Cucumber is a versatile product that can be used to make tonics, masks, compresses. To prepare the compress, you need one cucumber juice mixed with a glass of clean water.
Before applying the compress, soak the cloth with vegetable oil and then add the mixture.
For more effect, to close the pores and even out the skin, after compressing, you need to wash with cold water or rub the skin with ice cubes.
Anti-aging massage
Massage is one way to quickly refresh the face and body as a whole. Special massage techniques are used to speed up blood circulation, tighten skeletal muscles, remove double flaws and chin, and smooth wrinkles.
Massage can be done daily and preferably in the morning.
For massage, you need to mix 1 tsp. castor and olive oil. The resulting mixture should be rubbed on the face with a circular motion from the lips to the outer corners of the eyes. Repeat all movements in the opposite direction.
Perform caressing movements with light pressure from the middle of the forehead to the temples and back. Rub the skin from top to bottom. Light tapping all over the surface of the face, behind the ears, at the neck, under the chin.
How to Rejuvenate
Alternatives for home hyaluronic acid injections:
Moisturizes from within
- Must follow the rules of drinking - 30 ml of pure water per 1 kg of body weight should be drunk daily. It is better to drink not cold water, but warm water;
- Eat more raw fruits and vegetables, preferably orange and yellow.
External humidification
- Cleanses the skin efficiently. After washing, be sure to harden with a tonic or lotion;
- Moisturizes during the day with oil. The treatment with the oil helps the skin not to lose its barrier function which helps retain moisture in it.
Stimulates its own synthesis of hyaluronic acid
- During the day, you need to move more, walk for at least half an hour;
- More outdoors;
- Perform a lymphatic drainage sequence, for example, Japanese or classic.
Skin Cleansing with Japanese Chizu Saeki Cloth Mask
This requires a cotton swab, lotion or mask. Moisten the
napkin with clean water and then saturate with the composition of the lotion or mask.
Apply to face in the following order: nose - nasolabial section - forehead - under eyes - cheeks - chin - neck. Hold for 3 minutes, then remove the mask.
To enhance the effect, if there is no tendency for rosacea, you can press a hot towel over your face before using a napkin.
How to prevent the aging process
To stop premature aging of the skin and keep your face in good condition, you need to adhere to a few simple conditions:
- You must abandon bad habits. Alcohol consumption and smoking lead to vasoconstriction, skin deterioration. As a result, the epidermis lacks oxygen and nutrients, as moisture loss and wrinkles form;
- Lack of sleep and stress negatively affect the skin around the eyes. Dark circles appear in the lower eyelid area. To avoid this, you need to sleep on a comfortable pillow and on your back;
- Prolonged exposure to sunlight causes premature aging of the skin, as sunlight dries the skin. Therefore, before going outside in hot weather, you must use a product that contains a sunscreen filter;
- Skin needs daily care - cleansing, moisturizing, nourishing. For this you can use professional and traditional methods;
- To improve blood circulation, it is necessary to exercise and walk;
- To prevent dry skin, you should drink about 2 liters of clean water a day.
To maintain beauty and longevity, it is necessary to eat properly so that the body can receive the amount of vitamins, minerals, Omega acid double saturation needed. Substances that have a positive effect on the epidermis.
I tried to tell you in detail how to rejuvenate your skin at home.
Good luck, dear readers!